In my therapeutic work with adolescents and adults, I have honed my skills in the specialities listed below.
My practice is open to all prospective clients who feel we would work well together.

Common Therapeutic Goals

  • Identifying anxiety triggers

  • Building coping skills for lessening experiences of anxiety

  • Learning how to navigate and cope with depressive symptoms, including suicidal thoughts and self harm behaviors

  • Processing loss, grief, and trauma

  • Addressing and navigating relationship challenges

  • Further understanding and developing identity

  • Growing self esteem and resilience

  • Readying for and moving through life transitions, including relationships, school adjustments, or career changes

Gender and Sexuality          

  • Exploring gender identity and sexual orientation

  • Coming out

  • Gender transition

  • Addressing and navigating stress related to gender and/or sexual identities

  • Processing systemic oppression due to stigma, bias, and intolerance

  • Navigating and improving relationships: social, romantic, familial

  • Alternative and expansive relationships

  • Families navigating parenting LGBTQ2IA+ youth

I also provide assessment, advocacy, and referrals for gender affirming medical intervention